Best Gluten Free Restaurants in South Africa

Guardian Peak Winery & Grill

Guardian Peak Winery & Grill

$$$ Annandale Rd, Stellenbosch NU, 7600, Stellenbosch
International Mediterranean Premium Casual
Guardian Peak Winery & Grill, situated amidst the rolling hills of Stellenbosch, South Africa's premier wine region, offers a harmonious blend of exquisite wines and expertly grilled cuisine. This destination combines the rustic charm of a traditional winery with the sophisticated flair of a contemporary grill house, providing visitors with a uniquely immersive vineyard experience. The setting of Guardian Peak is genuinely picturesque, featuring panoramic views of the Stellenbosch mountains and vineyards that stretch as far as the eye can see. The architecture is a thoughtful blend of modern and traditional design, with expansive glass walls allowing for unobstructed views of the natural beauty outside. At the same time, the interior exudes a warm and inviting ambience with wood finishes and elegant, comfortable seating. At the heart of the experience is the Grill, which emphasises simple, high-quality ingredients cooked to perfection. The menu at Guardian Peak Winery & Grill features prime cuts of meat, fresh seafood, and seasonal vegetables, all grilled to enhance their natural flavours. The signature dishes, such as the succulent rib-eye steak and the fresh, locally sourced trout, are paired with the winery's wines, creating perfect harmony between food and drink.

Paranga

Paranga

$$$$ Shop 1, The Promenade, Victoria Rd, Camps Bay, 8040, Cape Town
International Mediterranean Fine dining Premium Casual
Paranga, located on the sun-drenched shores of Camps Bay in Cape Town, South Africa, is a premier beachside restaurant that epitomizes coastal luxury dining. With its prime position along the famed platinum mile, Paranga offers breathtaking views of the Atlantic Ocean and the picturesque Camps Bay Beach, setting the stage for a truly spectacular dining experience. The interior of Paranga is a testament to modern elegance, featuring a sleek and stylish design that complements the stunning seaside setting. The use of glass maximizes the scenic views, while chic furnishings and a sophisticated color palette create an ambiance of upscale relaxation. The outdoor terrace, directly overlooking the ocean, is a coveted spot for both locals and visitors, perfect for soaking in the vibrant atmosphere of Camps Bay. Paranga's menu is a celebration of the bounty of the sea, with a strong focus on seafood that is as fresh as it is beautifully prepared. Signature dishes include succulent oysters, seared tuna, and a variety of grilled fish, each crafted to highlight the natural flavors and quality of the ingredients. The restaurant also offers a selection of meat and vegetarian options, ensuring there is something to satisfy every palate.

Basic Bistro

Basic Bistro

$$ 31 Church St, Stellenbosch Central, 7600, Stellenbosch
African Premium Casual Bistrot
Basic Bistro, nestled in the historic heart of Stellenbosch, South Africa, is far from ordinary despite its name. This charming eatery offers a cosy retreat from the bustling town centre, providing a warm, welcoming atmosphere where locals and visitors can enjoy hearty, comforting meals. Known for its laid-back vibe and rustic charm, Basic Bistro is a favourite among those seeking a genuine taste of Stellenbosch's culinary delights. The interior of Basic Bistro exudes a quaint, homely feel with its wooden furnishings, soft lighting, and eclectic decor that includes vintage items and local art. The small, intimate setting creates a social environment that encourages diners to relax and linger over their meals. An outdoor seating area offers a pleasant al fresco dining experience, perfect for enjoying the mild Stellenbosch weather and watching the world go by. Basic Bistro's menu celebrates local flavours and ingredients, focusing on simple, well-prepared dishes that are satisfying and comforting. The cuisine combines contemporary and traditional, from gourmet burgers and fresh salads to indulgent pasta and locally inspired specialities. The restaurant takes pride in using fresh, locally sourced ingredients and nuts, ensuring that each dish is delicious and also supports local producers.

Knorhoek Restaurant

Knorhoek Restaurant

$$ Knorhoek Road, R44, 7605, Stellenbosch
African International Mediterranean Casual Dining Premium Casual
Knorhoek Restaurant & Wine Farm, located in the scenic valley of Stellenbosch, South Africa, is a captivating destination that combines the rich heritage of winemaking with a superb culinary tradition. Set against the stunning backdrop of lush vineyards and the rugged beauty of the surrounding mountains, this family-owned estate offers a tranquil escape into the world of fine wines and exquisite dining. The architecture of Knorhoek captures the rustic charm of Cape Dutch tradition. Its historic buildings are beautifully preserved and integrated into a landscape that exudes timeless elegance. The restaurant itself is housed in a renovated barn, where the original wood beams and stone walls have been lovingly restored, creating an atmosphere that is both authentic and inviting. Dining at Knorhoek reflects the bounty of the region. The menu is crafted to highlight seasonal ingredients and showcase the flavours of the local terroir. Specializing in contemporary South African cuisine, the kitchen produces dishes that are both sophisticated and satisfying, often paired with Knorhoek’s own award-winning wines. Signature dishes may include succulent Karoo lamb, freshly caught line fish, and a variety of vegetarian options, all prepared with a commitment to quality and creativity.

Tokara Restaurant

Tokara Restaurant

$$ Tokara Wine Estate, Off R310 Helshoogte Road, Banhoek Valley, 7600, Stellenbosch
International European Casual Dining Premium Casual
Tokara Restaurant, situated atop the rolling hills of Stellenbosch, South Africa, is a beacon of fine dining, where innovative cuisine meets breathtaking scenery. Located on the esteemed Tokara Wine Estate, renowned for its award-winning wines, the restaurant offers a luxurious gastronomic experience that encapsulates the essence of the Cape Winelands. The architecture of Tokara Restaurant is a masterpiece in itself, combining modern elegance with natural elements. Its design uses glass walls and sleek, contemporary lines, allowing unobstructed views of the vineyards, olive groves, and distant mountains. The interior is refined and sophisticated, with art installations and stylish decor that reflect the artistic essence of the estate. Chef Caroline Coetzee leads the culinary team at Tokara, and her cuisine approach is rooted in local traditions and inspired by global influences. The menu at Tokara changes seasonally, designed around the freshest local produce and the boldest flavours. Each dish is a work of art, meticulously crafted to enhance the ingredients' natural flavours. Signature dishes may include locally sourced game, fresh seafood from the nearby coast, and various creative vegetarian options.

Nobu

Nobu

$$$ One&Only Cape Town, Dock Rd, Victoria & Alfred Waterfront, 8001, Cape Town
Japanese Asian Premium Casual Elegant & Chic
Nobu Cape Town brings Chef Nobu Matsuhisa's world-renowned Japanese fusion cuisine to the vibrant shores of Cape Town, South Africa. Located within the luxurious One&Only Cape Town resort, Nobu offers a sublime dining experience that blends the culinary traditions of Japan with the bold flavours of South Africa. The interior of Nobu Cape Town exudes a sleek and contemporary elegance, with design elements that pay homage to Japanese aesthetics. Wood panelling and natural stone create a warm and inviting atmosphere, while the sophisticated lighting accentuates the restaurant’s modern art pieces and traditional Japanese décor. The dining space is meticulously arranged to offer privacy and comfort, providing an ideal setting for intimate dinners and special occasions. At the heart of Nobu’s menu is its innovative use of fresh South African seafood integrated with traditional Japanese ingredients and techniques. Signature dishes like the Black Cod Miso and Yellowtail Jalapeño embody Nobu’s iconic culinary style. At the same time, local specialities such as Kingklip and Cape Salmon are transformed into exquisite creations with unique twists. The sushi and sashimi offerings are amongst the finest, featuring only the freshest, high-quality fish.

Flames

Flames

$$$ 67 Jan Smuts Ave, Westcliff, 2132, Johannesburg
European Premium Casual Elegant & Chic
Sip sundowners on the terrace while our chefs prepare elevated reinterpretations of regional favourites – think dry-spice–rubbed sea bass or the best-grilled burger you’ve ever tasted – that use fresh, of-the-moment ingredients. Elevate your most crucial celebration or special event on one of the various private spaces at Four Seasons Hotel The Westcliff, Johannesburg—Hallmark your event, gala or celebration with a custom menu. Our chefs are known for creative and satisfying avant-garde cuisine with sweeping views of the gardens or the city’s lush green canopy below.

San Deck, Bar & Restaurant

San Deck, Bar & Restaurant

$$$ Sandton Sun Hotel Corner Fifth Street And, Alice Ln, Sandhurst, 2196, Johannesburg
International European Premium Casual Elegant & Chic
San Deck needs no introduction; a rooftop all-day bar destination unique in the city and synonymous with firepits, statement cocktails and a sophisticated clientele that is a cut above. San’s menu reflects quintessentially South African flavours in dishes crafted with creative flair to showcase the authenticity of locally sourced seasonal ingredients. Time-honoured South African flavours are brought to life with a fresh take on sliders, snacks and meals designed for all-day Sandton dining, snacking, and sharing. Just as in its food, San Deck’s bar menu showcases the best South Africa has to offer, with a vast selection of premium quality local beers, ciders, gin, rum, brandy, whiskey, vodka, agave, witblits and mampoer. Or savour a bespoke San cocktail as the South African sunsets. A place for friends to gather in unique outdoor spaces to share social dining experiences and sophisticated artisanal beverages, San offers a Sandton retreat for relaxation or energising, easing in or winding down.

The Roof

The Roof

$$ Infinity Business Park, 4 Peter Weinning Road, Fourways, 2191, Johannesburg
International European Middle Eastern Premium Casual Elegant & Chic
The Roof Bryanston is the perfect weekend venue for a delicious meal and drinks with friends. The Roof Fourways is open for breakfast and lunch Monday-Friday and closed to the public on weekends, but it is available to book for a private function on the weekend! Our newest venue is located in the heart of Bryanston. We boast one of the best views of Sandton City and the surrounding city landscape and skyline. The Roof Bryanston is the perfect location for warm summer sunsets & delicious cocktails. The Roof Bryanston is open to the public from Thursday to Sunday. The Roof Bryanston is the ideal spot for sundowners! With a large variety of delicious tapas, from falafels to sliders, we have something for everyone to enjoy.

Higher Ground Restaurant

Higher Ground Restaurant

$$ 40 Peter Place, Lyme Park, 2060, Johannesburg
International European Casual Dining Family Style
Located on the beautiful grounds of St. Stithians College, the Higher Ground Restaurant has the best views in Jozi. We offer breakfast, lunch and dinner on either one of our beautiful decks, terrace area or inside the deli. Book for a business breakfast, lunch or dinner with friends and colleagues, choosing from an exciting selection of à la carte menus and daily specials. We have Live Music Every Friday, Saturday and Sunday. Please check our social media pages for updates. Our ambience is relaxed, and our food is always freshly prepared using seasonal ingredients with an international flavour. Higher Ground Restaurant is the perfect location for corporate and private events. Also, the ideal place to come to dine in the sky with Sky Dining, boasting the most spectacular view in Johannesburg and exceptional menu options; you will not be disappointed.

Copper Bar

Copper Bar

$$ Corner Main Office Park, 2 Payne Road, Bryanston, 2191, Johannesburg
American International Casual Dining
Nestled away on a rooftop in Bryanston is where the exclusive night-time and private functions venue, Copper Bar, can be found. Copper Bar, the brainchild of owner Anthea Knowles celebrates the magic of being out in the open air, enjoying drinks and music with friends whilst looking out as the sun disappears behind the majestic Magaliesberg mountain range. We are a private event venue only open to the public on Thursday and Friday evenings.

Forti Grill And Bar

Forti Grill And Bar

$$$ Time Square, 209 Aramist Ave, 0010, Pretoria
Italian International Mediterranean Fine dining Elegant & Chic
Nestled at the top of the Times Square Casino in Menlyn, Pretoria, Forti Grill and Bar is ideally situated to give you a view of Eastern Pretoria like no other. Forti's menu has been painstakingly crafted with his years of experience and his insatiable love of food - drawing inspiration from his Italian heritage and combining it with what can only be described as 'uniquely Forti' - a combination that's become famous in foodie circles in South Africa. Forti Grill and Bar has an extensive wine, spirit and gin selection, able to please even the most discerning connoisseur's desires, from the top South African wineries to exclusive international vineyards. For the guests that enjoy a quality cigar, there's a fully stocked humidor with cigars from some of the top brands worldwide. With its contemporary decor and striking artwork, the atmosphere matches the food, classically inspired yet undoubtedly modern. The options are endless, with two private dining areas: a celebration, a business meeting or a simple, intimate gathering. Italian, romantic, fine dining, one of the best in Pretoria and Gauteng - all of these describe Forti Grill and Bar, but to us, the most important one is family.

The Blue Crane Restaurant And Bar

The Blue Crane Restaurant And Bar

$$$ 156 Melk St, 0181, Pretoria
International Casual Dining
The Blue Crane Restaurant and Bar, situated in the heart of Pretoria next to the Austin Roberts Bird Sanctuary, is now under new ownership and management. Not only has the entire venue been renovated extensively, but we also built a brand new 'Boma' area ideal for functions and enjoying the bonfire on a chilly evening. The Blue Crane Restaurant and Bar offer various exciting areas, ideal for private or corporate functions, including our formal dining area next to the fireplace, a brand new coffee deli on the outside deck of the extended restaurant and our classy upstairs bar with its deck overlooking the dam and the bird sanctuary. We cater for all sorts of functions, for example, birthdays, kitchen teas, bridal showers, graduations and even weddings! We went the extra mile by building a custom jungle gym for all our younger patrons, adding more value to your unique experience.

PRIVA

PRIVA

$$$ 103 Club Ave, Waterkloof Heights, 0065, Pretoria
International European Premium Casual Elegant & Chic
Priva is a stylish, high-end adult restaurant that is contemporary and luxurious, with fine wine and superior spirits, indoor and outdoor dining, and live music. Our food is a gastronomic delight from the first bite. We have a standard a la carte and several set menus; click below to view them. Priva stands for everything: style, elegance, casual sophistication, comfortable lounge atmosphere, excellent service, and superb dining. Arnoux, Marko and Angie are working in a beautiful partnership and creating a spectacular overall dining experience at Priva.

De Kloof Restaurant

De Kloof Restaurant

$$$ Waterkloof Golf Estate Johan Rissik Drive, Eclipse Rd, Groenkloof 358-Jr, 0027, Pretoria
European Fine dining Elegant & Chic
We represent a movement against the usual culinary mediocrity and compromise. Our mission is to create memorable dining experiences that make you wonder why you missed out on good food for so long. De Kloof is uncompromisingly and unapologetically committed to quality food and innovative dishes. Dishes and prepared according to classic European techniques with local influences. All our chefs are qualified.

Utopia Cape

Utopia Cape

$$$$ 15th Floor, 40 Chiappini St, 8001, Cape Town
International Premium Casual
Welcome to Utopia Cape Town, our 15th-floor home of Dining Elevated, with a great day and night views of our beautiful Cape Town. Choose a seat with a City, Harbour, or Lion’s Head view. We offer Bistro-style Mediterranean-influenced dishes designed by our chefs, made with superb fresh ingredients and served in generous portions. We offer some menus to meet the tastes and budgets of our diners. Our Utopia À la Carte Menu has a large selection of superb shellfish and fish dishes and flavoursome meat cuts available daily.
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